EDUCATION
Adam Whiting Yoga
January 2019 – March 2020
300 hour RYS
Asheville Yoga Center
August 2016 – September 2016
200 hour RYS
University of North Carolina at Chapel Hill
J.D. – 2013; BA, Political Science – 2008
YOGA EXPERIENCE
Charlotte Yoga, Yoga Teacher
September 2017–Present
Sweat Method, Yoga Teacher
August 2019–March 2020
Be Yoga, Yoga Teacher
October 2018–August 2019
Revolution Hot Yoga, Yoga Teacher, Asst Manager
December 2015 –October 2017
Monthly meditation group
MEDITATION AND MINDFULNESS CONSULTING EXPERIENCE
DentSply World Conference 2020
Deskercise Video (October 2020)
Breath work and meditation video (October 2020)
I4cp Conference
Wellness Break – Digital Chair Yoga (September 2020)
Mecklenburg County Bar
Destress Work from Home CLE (March, June, November 2020)
Yoga and Mindfulness CLE (November 2019)
Crescent Communities
Meditation Seminar (July 2019)
Abundant Power Group
Six-part meditation and spirituality course (Sept. 2018-January 2019)
Keller Real Estate Group
Meditation Seminar (June 2018)